If you are interested in the work of the Britain Nepal Medical Trust (BNMT), the charity I'm trying to raise money for on the E4 walk, t...

No blogs in November - I've been away.  Nice to call it "high altitude training" for the E4 but actually have had a extended t...

One of the objectives of the E4 Long Distance Walk is to raise money for charity. I discussed some of the issues in working out which charit...