Still at Tangnag and today is one of our two acclimatisation days before summiting next Saturday morning. I'm lying in my tent early in the afternoon having finished the acclimatisation walk this morning, have had my first shower of the trip and eaten a large if slightly strange lunch. The tent is lovely and warm, the weather is a mixture of sun, cloud and wind, just a bit too cold outside but in here it's perfect.
We are at about 4,150 metres and you can feel the effects of the altitude. I now have a huge Exodus Five Season sleeping bag and cold nights are no longer an issue. Although it was seriously cold outside last night I slept with my head out the bag and without all the cords being pulled tight, unthinkable with my old bag. My sleep however is now broken by the need to get up, get dressed and leave the tent for a piss - it's also broken by uneven breathing. Apart from that I'm feeling really good, still no headaches and no need for medication any sort.